Meditations

These short and sweet classes are an array of meditations, they have something for everyone as they include a choice of mantra, mudra and pranayama practises. Kwali explains in depth the various techniques and then accompanies you through the meditation. Perfect for a 40 day sadhana if you are looking to start a regular daily personal practice.

Simple click the image of the class you wish to partake in to load the video

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Healthy Bowel & Navel Adjustment Kriya.png
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Kriya to Balance & Recharge the Nervous & Immune Systems.png
Fight Brain Fatigue.png
Wahe Guru Meditation for Nerve Balance.png
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Maha Gyan Mudra Meditation.png
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Meditations for the Subtle Body.png
Meditations for the Radiant Body.png
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Releasing Childhood Anger & Negativity.png
Unloading The Subconscious.png
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Breaking the Piscean Hypnotic Trance.png