Beyond Fatigue (75min session)
This is a HD quality recording.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a beautiful Kriya that starts with some dynamic physical Asana practice and then moves into a more meditative space, including a mantra sequence to work on the frontal lobe of the brain. This class will work to erase the negative effects of stress on the body. / It is particularly effective in supporting the endocrine system. The glands are charged with adjusting the chemical balance in the blood and this in turn effects the experience of well being. This Kriya will strengthen the adrenals, these glands are very important in the overall health of the body, mind and spirit. They produce hormones which control the body's automatic functions of breath rate, heartbeat and digestion. This set not only improves elimination but it strengthens the adrenal glands, nervous system and the brains hemispheres. This works to alleviate fear and invigorate the body. As with all Kwali's ceremonies the class concludes with a deep relaxation with the flower of life Gong. If you enjoyed this class and would like to go deeper into the practice then please check out the longer 'Emotional Fatigue Busting Ceremony'. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.
This is a HD quality recording.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a beautiful Kriya that starts with some dynamic physical Asana practice and then moves into a more meditative space, including a mantra sequence to work on the frontal lobe of the brain. This class will work to erase the negative effects of stress on the body. / It is particularly effective in supporting the endocrine system. The glands are charged with adjusting the chemical balance in the blood and this in turn effects the experience of well being. This Kriya will strengthen the adrenals, these glands are very important in the overall health of the body, mind and spirit. They produce hormones which control the body's automatic functions of breath rate, heartbeat and digestion. This set not only improves elimination but it strengthens the adrenal glands, nervous system and the brains hemispheres. This works to alleviate fear and invigorate the body. As with all Kwali's ceremonies the class concludes with a deep relaxation with the flower of life Gong. If you enjoyed this class and would like to go deeper into the practice then please check out the longer 'Emotional Fatigue Busting Ceremony'. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.
This is a HD quality recording.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a beautiful Kriya that starts with some dynamic physical Asana practice and then moves into a more meditative space, including a mantra sequence to work on the frontal lobe of the brain. This class will work to erase the negative effects of stress on the body. / It is particularly effective in supporting the endocrine system. The glands are charged with adjusting the chemical balance in the blood and this in turn effects the experience of well being. This Kriya will strengthen the adrenals, these glands are very important in the overall health of the body, mind and spirit. They produce hormones which control the body's automatic functions of breath rate, heartbeat and digestion. This set not only improves elimination but it strengthens the adrenal glands, nervous system and the brains hemispheres. This works to alleviate fear and invigorate the body. As with all Kwali's ceremonies the class concludes with a deep relaxation with the flower of life Gong. If you enjoyed this class and would like to go deeper into the practice then please check out the longer 'Emotional Fatigue Busting Ceremony'. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.