Meditations for the Negative Mind (60min session)
This is a very healing therapeutic practice if you are looking to fill yourself up with some nourishing self care. This is a light kriya to remove 'Negativity and Tension' that has a few deep asanas included that will strengthen the nervous system and balance your being. We then move into a sound journey with the flower of life Gong. Our final meditation is a simple chanting practice to remove negativity. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a very healing therapeutic practice if you are looking to fill yourself up with some nourishing self care. This is a light kriya to remove 'Negativity and Tension' that has a few deep asanas included that will strengthen the nervous system and balance your being. We then move into a sound journey with the flower of life Gong. Our final meditation is a simple chanting practice to remove negativity. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a very healing therapeutic practice if you are looking to fill yourself up with some nourishing self care. This is a light kriya to remove 'Negativity and Tension' that has a few deep asanas included that will strengthen the nervous system and balance your being. We then move into a sound journey with the flower of life Gong. Our final meditation is a simple chanting practice to remove negativity. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.