Meditations for the Positive Mind (60min session)
This is a very beautiful practice that will give you positivity, courage and strength. This gentle kriya called 'Release the Navel Energy' is predominantly meditative with a short stretch pose to get the energy of the Manipura activated. The set also includes sat kriya meditation and a final mantra to seal the wisdom of the practice into your cells. We then move into a sound journey with the flower of life Gong followed by our final, very beautiful meditation called 'calibre for constant self-authority' You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a very beautiful practice that will give you positivity, courage and strength. This gentle kriya called 'Release the Navel Energy' is predominantly meditative with a short stretch pose to get the energy of the Manipura activated. The set also includes sat kriya meditation and a final mantra to seal the wisdom of the practice into your cells. We then move into a sound journey with the flower of life Gong followed by our final, very beautiful meditation called 'calibre for constant self-authority' You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a very beautiful practice that will give you positivity, courage and strength. This gentle kriya called 'Release the Navel Energy' is predominantly meditative with a short stretch pose to get the energy of the Manipura activated. The set also includes sat kriya meditation and a final mantra to seal the wisdom of the practice into your cells. We then move into a sound journey with the flower of life Gong followed by our final, very beautiful meditation called 'calibre for constant self-authority' You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.