Meditations for the Physical Body (60min session)
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is an awesome practice called the 'Beauty Series' it has a nourishing effect on the body, creating beauty inside and out. It contains lots of pranayama that makes it very revitalising for the physical body and calming for the mind. We then move into a sound journey with the flower of life Gong. This is followed by the wonderful 'Meditation into Being' which includes a profound western mantra to ground you into your physical body and celebrate your existence. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is an awesome practice called the 'Beauty Series' it has a nourishing effect on the body, creating beauty inside and out. It contains lots of pranayama that makes it very revitalising for the physical body and calming for the mind. We then move into a sound journey with the flower of life Gong. This is followed by the wonderful 'Meditation into Being' which includes a profound western mantra to ground you into your physical body and celebrate your existence. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is an awesome practice called the 'Beauty Series' it has a nourishing effect on the body, creating beauty inside and out. It contains lots of pranayama that makes it very revitalising for the physical body and calming for the mind. We then move into a sound journey with the flower of life Gong. This is followed by the wonderful 'Meditation into Being' which includes a profound western mantra to ground you into your physical body and celebrate your existence. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.