Open Your Heart (60min session)

£10.00

Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.

This is a beautiful gentle meditative kriya to open the heart to light and love, it is a perfect practice for those looking for a slightly easier practice.It is a set that creates open loving feelings. It opens the Anahata Chakra, increases compassion and sensitivity to others, it helps you to drop emotional defensiveness. Its calming effect allows you to eliminate unnecessary thoughts and feelings, so you can be more in the present and experience your feelings more clearly. You can find all Kwali's original music in the Emporium section of the website.

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Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.

This is a beautiful gentle meditative kriya to open the heart to light and love, it is a perfect practice for those looking for a slightly easier practice.It is a set that creates open loving feelings. It opens the Anahata Chakra, increases compassion and sensitivity to others, it helps you to drop emotional defensiveness. Its calming effect allows you to eliminate unnecessary thoughts and feelings, so you can be more in the present and experience your feelings more clearly. You can find all Kwali's original music in the Emporium section of the website.

Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.

This is a beautiful gentle meditative kriya to open the heart to light and love, it is a perfect practice for those looking for a slightly easier practice.It is a set that creates open loving feelings. It opens the Anahata Chakra, increases compassion and sensitivity to others, it helps you to drop emotional defensiveness. Its calming effect allows you to eliminate unnecessary thoughts and feelings, so you can be more in the present and experience your feelings more clearly. You can find all Kwali's original music in the Emporium section of the website.