Creating Internal Balance (60min session)
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a beautiful meditative Kriya that involves some dynamic arm movements and stimulating pranayama, it is designed to work the Ida and Pingala energy meridians to encourage the body to find its equilibrium from the inside out. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a beautiful meditative Kriya that involves some dynamic arm movements and stimulating pranayama, it is designed to work the Ida and Pingala energy meridians to encourage the body to find its equilibrium from the inside out. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a beautiful meditative Kriya that involves some dynamic arm movements and stimulating pranayama, it is designed to work the Ida and Pingala energy meridians to encourage the body to find its equilibrium from the inside out. You can find all Kwali's original music in the Emporium section of her website and all the usual digital outlets.