Energise Your System (75min session)
This is a HD quality recording.
This Kriya is a fabulous practice to energise your system and give you motivation and rejuvenation. This practice includes postures to energise the heart Chakra and the stomach, giving power to the immune system, and stimulating the thyroid and parathyroid glands helping to erase any issues to do with weight imbalance. This practice is a nice mixture of movement, meditation and deep relaxation with the flower of life Gong. This class is suitable for all levels and would make a very lovely personal practice if you are looking for a forty day sadhana. If you enjoy this practice and want to go deeper into the experience then please try the longer 'Energise your System and Get Motivated' Ceremony.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a HD quality recording.
This Kriya is a fabulous practice to energise your system and give you motivation and rejuvenation. This practice includes postures to energise the heart Chakra and the stomach, giving power to the immune system, and stimulating the thyroid and parathyroid glands helping to erase any issues to do with weight imbalance. This practice is a nice mixture of movement, meditation and deep relaxation with the flower of life Gong. This class is suitable for all levels and would make a very lovely personal practice if you are looking for a forty day sadhana. If you enjoy this practice and want to go deeper into the experience then please try the longer 'Energise your System and Get Motivated' Ceremony.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.
This is a HD quality recording.
This Kriya is a fabulous practice to energise your system and give you motivation and rejuvenation. This practice includes postures to energise the heart Chakra and the stomach, giving power to the immune system, and stimulating the thyroid and parathyroid glands helping to erase any issues to do with weight imbalance. This practice is a nice mixture of movement, meditation and deep relaxation with the flower of life Gong. This class is suitable for all levels and would make a very lovely personal practice if you are looking for a forty day sadhana. If you enjoy this practice and want to go deeper into the experience then please try the longer 'Energise your System and Get Motivated' Ceremony.
Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.