Working the Third Chakra (60min session)

£10.00

Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.

This is a dynamic meditation practice that works the third chakra to build strength and stamina. It is said that if you master this practice you won't lose your youth and your chakra gears will serve you well. It includes the Tantric 'Har' mantra and concludes in a Gong relaxation with the flower of life. Please be cautious if you have any shoulder injuries with this practice as it is very heavy on the arms so will open your heart swell as activate your navel and the Manipura chakra. You can find all Kwali's original music in the Emporium section of the website.

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Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.

This is a dynamic meditation practice that works the third chakra to build strength and stamina. It is said that if you master this practice you won't lose your youth and your chakra gears will serve you well. It includes the Tantric 'Har' mantra and concludes in a Gong relaxation with the flower of life. Please be cautious if you have any shoulder injuries with this practice as it is very heavy on the arms so will open your heart swell as activate your navel and the Manipura chakra. You can find all Kwali's original music in the Emporium section of the website.

Please be aware when you purchase this class you will be sent a document with a link to gain access to the class, this document MUST be downloaded within 24hrs of your purchase.

This is a dynamic meditation practice that works the third chakra to build strength and stamina. It is said that if you master this practice you won't lose your youth and your chakra gears will serve you well. It includes the Tantric 'Har' mantra and concludes in a Gong relaxation with the flower of life. Please be cautious if you have any shoulder injuries with this practice as it is very heavy on the arms so will open your heart swell as activate your navel and the Manipura chakra. You can find all Kwali's original music in the Emporium section of the website.